Working Well

Vital Nutrition’s Working Well workshop focuses on what, how and when to eat to help you stay motivated and energised throughout the working day

What you get:

• Shortcuts for your shopping list
• Nourishing ideas for work day breakfasts
• How to pack a healthy lunch Monday to Friday
• Easy food swaps to stop the mid-afternoon energy crash
• New ideas for healthy mid-week dinners


Get in touch
T: 07704 520257
E: info@vital-nutrition.co.uk

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Healthy Weight Management

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Vital Nutrition for Menopause