Workplace Wellbeing Workshops
Vital Nutrition offers a complete range of corporate health and workplace wellbeing solutions to support your business.
Optimise your employee’s health and staff wellbeing with our online and in-house nutrition classes.
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• Nutrition & wellbeing workshops (From one-off classes to 8 week courses)
• Healthy eating cookery demonstrations
• Menus and advice for workplace canteens
• Keynote speaker for training days, conferences and events
• Healthy goody bags
• Interactive exhibition stand
• Mini-Consultations
Celebrating 25 years of Vital Nutrition
Vital Nutrition celebrates 25 years in business this year.
A milestone that reflects thousands of clients supported, countless workplace wellbeing programmes delivered, and a quarter-century of helping people across Northern Ireland make sense of nutrition and healthy eating.
To mark this special occasion, we are hosting an evening celebration at the beautiful Riddel Hall at Queen’s University Belfast on Thursday 15 October, 7–9pm, with the generous support of Linwoods Health Foods.
The evening will bring together friends, clients, colleagues and supporters from across Vital Nutrition’s 25-year journey for an evening of celebration, storytelling and entertainment, with music, canapés, fizz and, of course, birthday cake!
The centrepiece of the evening will be In Conversation with Jane, hosted by presenter and broadcaster Carolyn Stewart. Together, they will look back at how the health and nutrition industry has changed over the last 25 years, as well as the story and evolution of Vital Nutrition along the way.
We are delighted to have the support of Linwoods Health Foods as we celebrate this special milestone. Linwoods and Vital Nutrition have enjoyed a strong relationship over many years, sharing a commitment to helping people understand the importance of good nutrition and making healthy food choices part of everyday life.
Join Jane’s Revitalise Club
The Revitalise Club is an online community of like-minded women.
From inspiring recipe ideas and easy-to-follow menu plans, to motivation and expert support to inspire and empower you to change how you eat for good!
• Monthly masterclass to help you take control of your health, happiness and hormones
• Cookery class live from Jane’s kitchen
• New recipes every month
• Monthly Revitalise Drop In Clinic
• Weekly goals, private Facebook group, reminders and more
One to One Consultations
I specialise in women’s health helping to take the confusion out of diets and nutrition to give you a plan that is tailor-made for your needs.
Our latest online classes & events
Whether you are using weight loss injections, considering your options, or looking for alternatives, this recorded webinar will explore what works for weight loss.
You will discover some simple hacks to regulate appetite, balance your plate for fat loss and key nutrients for a healthy metabolism.
Find out:
What are GLP-1 agonists and how do they work
What you need to know about nutrition if you are using GLP-1 injections
Natural alternatives for metabolic health and fat loss
Simple ways to balance your appetite, cut cravings and promote fat loss beyond calorie counting
Latest from Jane’s blog
Jane’s Books
Vital Nutrition by Jane McClenaghan
Vital Nutrition was founded in 2001 by Nutritionist Jane McClenaghan to educate and inspire people to make positive, healthy changes to their diet for the good of their health. We deliver nutrition workshops and cookery demonstrations for wellbeing at work. Our corporate health wellness workshops and training courses focus on optimum nutrition for workplace health in Belfast, Northern Ireland and throughout and the UK.
Nutritionist Jane McClenaghan can work with you to develop bespoke, tailor-made nutrition programmes for corporate wellbeing. We offer support for workplace wellbeing to help maximise your employees’ wellbeing at work. We also specialise in delivering online nutrition courses and webinars focusing on nutritional therapy to help you get a better understand of how diet and nutrition can help to optimise your health and wellbeing. Nutritionist Jane McClenaghan is well known throughout Northern Ireland as the voice of nutritional reason on U105 (Carolyn Stewart Show) and with her weekly column in The Irish News.