Sugar Fix

Has sugar got a hold on you?

If your sweet tooth is getting out of your control, then I have a really easy way to help you get off the sugar roller coaster and get a handle on cravings.

A high sugar diet increases the risk of developing type 2 diabetes, causes weight gain and plays havoc with our mood, sleep and well-being.

Whether your goal is to curb cravings, reduce your risk of type 2 diabetes, or lose weight, this workshop has it all.

What you get:

• A really simple strategy to help you kick the sugar habit, for good!

• What, when and how to eat to prevent or reverse type 2 diabetes

• Lower sugar alternatives to curb the cravings

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Get in touch
T: 07704 520257
E: info@vital-nutrition.co.uk