Stop the Slump

Written By Break Design Consultancy

Do you get an energy slump at 3pm? Find it hard to concentrate and in need of a mid-afternoon sugar hit?

Vital Nutrition’s Jane McClenaghan has some simple solutions that will help keep your energy levels bouncing and your sugar cravings at bay in this nutrition workshop.

What you get:

  • Why your lunch could be crashing your energy levels

  • What to eat for a mid-afternoon boost (that isn’t sugar or caffeine!)

  • Storecupboard essentials for handy, healthy snacks

  • Quick and easy energy solutions whether you are in the office or WFH

Get in touch
T: 07704 520257
E: info@vital-nutrition.co.uk

Break Design Consultancy http://www.madebybreak.com
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