Jane McClenaghan’s Blog

Unwind your mind

Jane McClenaghan 20/05/2023 Jane McClenaghan 20/05/2023

Unwind your mind

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Keeping the balance when life gets busy

Jane McClenaghan 15/05/2023 Jane McClenaghan 15/05/2023

Keeping the balance when life gets busy

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Stuck with weight loss?

Jane McClenaghan 06/05/2023 Jane McClenaghan 06/05/2023

Stuck with weight loss?

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Feed your brain for exam success

Jane McClenaghan 29/04/2023 Jane McClenaghan 29/04/2023

Feed your brain for exam success

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Give your diet a springtime makeover

Jane McClenaghan 22/04/2023 Jane McClenaghan 22/04/2023

Give your diet a springtime makeover

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Eat well to stress less

Jane McClenaghan 15/04/2023 Jane McClenaghan 15/04/2023

Eat well to stress less

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Eat this, or that?

Jane McClenaghan 08/04/2023 Jane McClenaghan 08/04/2023

Eat this, or that?

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Managing Endometriosis

Jane McClenaghan 01/04/2023 Jane McClenaghan 01/04/2023

Managing Endometriosis

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Low FODMAP - yes or no?

Jane McClenaghan 18/03/2023 Jane McClenaghan 18/03/2023

Low FODMAP - yes or no?

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Salad shortages

Jane McClenaghan 05/03/2023 Jane McClenaghan 05/03/2023

Salad shortages

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The female microbiome

Jane McClenaghan 26/02/2023 Jane McClenaghan 26/02/2023

The female microbiome

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A working lunch

Jane McClenaghan 20/02/2023 Jane McClenaghan 20/02/2023

A working lunch

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What’s in your lunchbox?

Jane McClenaghan 18/02/2023 Jane McClenaghan 18/02/2023

What’s in your lunchbox?

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Eat well for less

Jane McClenaghan 12/02/2023 Jane McClenaghan 12/02/2023

Eat well for less

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Good morning sunshine!

Jane McClenaghan 07/02/2023 Jane McClenaghan 07/02/2023

Good morning sunshine!

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Forget dieting, think balance!

Jane McClenaghan 23/01/2023 Jane McClenaghan 23/01/2023

Forget dieting, think balance!

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Feed your brain

Jane McClenaghan 16/01/2023 Jane McClenaghan 16/01/2023

Feed your brain

The food we eat plays a big part in levelling out our mood and supporting our mental health too.

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Sticking to your habits

Jane McClenaghan 09/01/2023 Jane McClenaghan 09/01/2023

Sticking to your habits

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Making sense of peri-menopause

Break Design Consultancy 02/01/2023 Break Design Consultancy 02/01/2023

Making sense of peri-menopause

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New Year’s resolutions

Jane McClenaghan 31/12/2022 Jane McClenaghan 31/12/2022

New Year’s resolutions

happy new year

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