Jane McClenaghan’s Blog

Make mealtimes your ‘me-time’

Jane McClenaghan 29/07/2023 Jane McClenaghan 29/07/2023

Make mealtimes your ‘me-time’

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Local super hero foods

Guest User 22/07/2023 Guest User 22/07/2023

Local super hero foods

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The health benefits of strawberries

Guest User 15/07/2023 Guest User 15/07/2023

The health benefits of strawberries

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Why I avoid diet foods!

Guest User 08/07/2023 Guest User 08/07/2023

Why I avoid diet foods!

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School’s out for summer

Guest User 01/07/2023 Guest User 01/07/2023

School’s out for summer

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Food on the road

Guest User 24/06/2023 Guest User 24/06/2023

Food on the road

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Eat your heart out!

Guest User 21/06/2023 Guest User 21/06/2023

Eat your heart out!

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New Year’s resolutions

Jane McClenaghan 31/12/2022 Jane McClenaghan 31/12/2022

New Year’s resolutions

happy new year

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Christmas treats for Christmas eve

Jane McClenaghan 24/12/2022 Jane McClenaghan 24/12/2022

Christmas treats for Christmas eve

Christmas treats for Christmas eve

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Staying healthy over Christmas

Jane McClenaghan 20/12/2022 Jane McClenaghan 20/12/2022

Staying healthy over Christmas

Healthy christmas dinner

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Healthy Christmas party

Jane McClenaghan 12/12/2022 Jane McClenaghan 12/12/2022

Healthy Christmas party

Healthy christmas party

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Feed a cold

Jane McClenaghan 05/12/2022 Jane McClenaghan 05/12/2022

Feed a cold

Feed a cold

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Big up the brassicas!

Jane McClenaghan 28/11/2022 Jane McClenaghan 28/11/2022

Big up the brassicas!

Big up the brassicas

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Eat to Beat PMS

Jane McClenaghan 22/11/2022 Jane McClenaghan 22/11/2022

Eat to Beat PMS

Eat to beat PMS

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Beating the Winter Blues

Guest User 07/11/2022 Guest User 07/11/2022

Beating the Winter Blues

Beating the Winter Blues

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Nutrition to get your back to health

Guest User 31/10/2022 Guest User 31/10/2022

Nutrition to get your back to health

Nutrition to get your back to health

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Menopause demands a lifestyle change

Guest User 24/10/2022 Guest User 24/10/2022

Menopause demands a lifestyle change

nutrition for menopause

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Get your oats!

Guest User 21/10/2022 Guest User 21/10/2022

Get your oats!

health benefits of porridge

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Bone Health and Osteoporosis

Guest User 17/10/2022 Guest User 17/10/2022

Bone Health and Osteoporosis

Bone Health and Osteoporosis

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Do you know your numbers?

Guest User 03/10/2022 Guest User 03/10/2022

Do you know your numbers?

High Blood Pressure advice

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