Vital Nutrition for Optimum Health
It's the simple things that matter and the small changes that can make a big difference to your health and well-being.
Join nutritionist Jane McClenaghan in this workshop for a deep dive into nutrition and discover simple hacks that work in real life.
What you get:
Simple truths and crazy fads
The truth behind calorie counting
How to maximise your energy by changing your diet (slightly)
Easy ways to estimate your perfect portion size
Why we need fat in our diet
One thing you can change today to make a big impact on how you feel tomorrow
Get in touch
T: 07704 520257
E: info@vital-nutrition.co.uk