Hybrid Working

Written By Break Design Consultancy

Vital Nutrition’s Hybrid Working course is packed with ideas to help optimise your health, nutrition and wellbeing for office days and working from home.

Here's what we cover in the 4 week course:

1. Balancing your working day
Keeping things simple for busy working weeks.

2. Planning and meal prep
Getting organised to save you time, effort and money

3. Eating well on a budget
Simple swaps to save on your food bill & ideas to help reduce food waste

4. Keep it going
How to make healthy changes stick for long term health

Get in touch
T: 07704 520257
E: info@vital-nutrition.co.uk

Break Design Consultancy http://www.madebybreak.com
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