Feed Your Mind

Optimise your health with nutritionist Jane McClenaghan

Diet and nutrition play a crucial role in the development and maintenance of cognitive function. What we choose to eat can impact everything from our memory and learning to mood and behaviour.

What you get:

• Simple ideas to help nourish your brain and feed your mind

• Everyday foods to help optimise your cognitive function

• How to eat to support your memory and concentration

• Good mood foods to stop you feeling hangry!

• The gut-brain connection and how to maximise your potential

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Get in touch
T: 07704 520257
E: info@vital-nutrition.co.uk