Feta Pea Mint Dip

Feta Pea Mint Dip-Jane McClenaghan-Vital Nutrition.jpg
 

Ingredients

• 100g fresh garden peas
• 100g feta cheese
• 2 tblsp olive oil
• Juice of half a lemon
• A handful of walnuts (about 25g)
• A generous handful of fresh mint

Method

1. Place the garden peas with the crumbled feta into your food processor.

2. Drizzle in the olive oil, add the lemon juice, fresh mint and walnuts.

3. Blitz in your food processor on a low setting, making sure to keep some texture.

4. Season with black pepper and serve.


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Spicy Sweet Potato Soup